I don’t care how many connections you have, because only a few of them knows who you are. Quality connections matter! The HIGHER THE QUALITY of your connection is to people, the more those things are going to be true in your life. It doesn’t matter if you’re an introvert because if you care about the people that you’re going to connect with, the better it is for you and your life.

Listen to this, researchers have shown that high-quality connections contribute to individual flourishing and team and organizational effectiveness. People who have high-quality connections are: healthier, they have higher cognitive functioning, they are broader thinkers, they are more resilient, they are more committed to the organization and they know better whom to trust and whom not to trust.

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