You will become a better person if you can begin to make progress in this area of grittiness, resilience, becoming hardy, looking at things more positively, and changing your self talk. If you change the way you think, if you change the way that you talk to yourself, you will CHANGE your life and it can get BETTER.

You have to get involved and remain engaged. You have to turn setbacks into advantages. This is only one example of how your life can change for the better if you are the type of person who thinks positively. When people experience positive emotions, that’s when their minds stretch, their world expands and they see more possibilities.

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