When you experience setbacks and frustration, you may be inclined to take it personally. But that’s not the way to do it. You have got to ask yourself, “What can I learn from this?”. Remember, you are not the only one who’s experiencing setbacks, other people do as well but they handle it well and get better. So what do you do? Bounce forward with resilience.

You just have to bounce forward with resilience and keep on crushing those challenges. And guess what? Here’s some GOOD NEWS for you, RESILIENCE can be developed and it can be strengthened!

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